“You must give up the life you planned in order to have the life that is waiting for you.”
— Joseph Campbell
What’s the secret to feeling calm and focused? It’s not an easy question to answer. So, why do Buddhist...
Put this on when you’re just running around going about your day and notice how your mood improves!
By: Stephen Parato You came here for a reason, didn’t you? You can feel it in the depths of your...
Good morning. Why not take this Saturday morning to make some changes in your life for the better. Here...
Stop Trying To Relax A lot of people start meditation because they are under the impression that it helps to relax...
I recently read an article about a man who studied with a Taoist monk and healed his anxieties and...
Karma is one of the oldest religious/spiritual concepts in the world. Long before Christianity or Judaism, the concept...
We all no matter how much we try and strive will have and experience doubts. It’s natural to have...
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