There is no question that meditation, or just simply allowing your mind a chance to wander, can improve your overall health. Here is a short writeup on how Matthieu Ricard’s mind shows amazing activity while he meditates. I have come across stories of him before regarding him being considered the worlds happiest man. Interesting to be sure
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It Turns Out Enlightenment is Just Having a Really Good Sense of Humour
Craig, , Self Improvement, Spirituality, 0
The Cosmic Joke The great cosmic joke is that you are what you are seeking. All the religious and...
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30 Things to Stop Doing to Yourself
Craig, , Self Improvement, 1
As a follow-up to the post 30 Things to Start Doing for Yourself I wanted to also list what...
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25 great words of wisdom
Craig, , Self Improvement, 0
A quick one today. Here is a fantastic list of 25 of the greatest words of wisdom. Enjoy! Craig
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Jim Carrey’s message to the world
Craig, , Self Improvement, 0
Below is a message that Jim Carrey has delivered to the world. It is simple and amazing. It will...
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Why meditation can help you be successful in life
Craig, , Self Improvement, 0
Yep that’s right another post on meditation. It’s one of many and I’m sure there will be more. It’s...
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Be open to love
Craig, , Self Improvement, 0
I have no doubts that we’ve all felt love for our family, friends, and children but have you felt...
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Science proves mindfulness leads to happiness
Craig, , Self Improvement, 0
As promised here is a follow-up to yesterday’s post about being mindful. Yesterday we kind of touched on what...
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5 Signs which Show that our Emotions No Longer Control Us
Craig, , Self Improvement, 0
We’ve all suffered emotionally throughout our lives. Similarly, we’ve all experienced trauma, regardless to what degree it personally manifested....