There is no question that meditation, or just simply allowing your mind a chance to wander, can improve your overall health. Here is a short writeup on how Matthieu Ricard’s mind shows amazing activity while he meditates. I have come across stories of him before regarding him being considered the worlds happiest man. Interesting to be sure
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18 Rules of Living by the Dalai Lama
Craig, , Self Improvement, 1
1. Take into account that great love and great achievements involve great risk. 2. When you lose, don’t lose the...
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12 promises you should make to yourself
Craig, , Self Improvement, 0
Here is an excellent list of promises you should make yourself. If you can do most of these then...
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30 Things to Stop Doing to Yourself
Craig, , Self Improvement, 1
As a follow-up to the post 30 Things to Start Doing for Yourself I wanted to also list what...
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It’s time to awaken
Craig, , Self Improvement, 0
Happy Friday! I wanted to share something to help brighten the end of your week and maybe inspire some thought...
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The Awakening
Craig, , Self Improvement, 0
A time comes in your life when you finally get…when, in the midst of all your fears and insanity,...
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Our happiness lies in the happiness of other people
Craig, , Self Improvement, 0
Once a group of 50 people was attending a seminar. Suddenly the speaker stopped and decided to do a...
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In 2 Minutes Woody Harrelson Reveals A Secret The ENTIRE World Should Hear!
Craig, , Self Improvement, 0
In 2013, Hollywood actor, environmental activist, and “happy hippie”, Woody Harrelson brought non-wood, tree-free paper to the market to help our...
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20 things you learn as you let go of what you can’t control
Craig, , Self Improvement, 1
It’s always necessary to accept when some part of your life has reached its inevitable end. Closing the door,...