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	<title>Self Improvement Archives - Quantum Babble</title>
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	<title>Self Improvement Archives - Quantum Babble</title>
	<link>https://quantumbabble.com/category/self-improvement/</link>
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<site xmlns="com-wordpress:feed-additions:1">36170352</site>	<item>
		<title>Gift of Time: Live Fully Before It&#8217;s Too Late</title>
		<link>https://quantumbabble.com/2025/12/gift-of-time-live-fully-before-its-too-late/</link>
					<comments>https://quantumbabble.com/2025/12/gift-of-time-live-fully-before-its-too-late/#respond</comments>
		
		<dc:creator><![CDATA[Craig]]></dc:creator>
		<pubDate>Sun, 28 Dec 2025 02:25:24 +0000</pubDate>
				<category><![CDATA[My Thoughts]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<guid isPermaLink="false">https://quantumbabble.com/?p=8533</guid>

					<description><![CDATA[<p>When you are born, you are like a drop of water that leaves the ocean into the air. As you get older, you fall back down to become part of the ocean. Part of one consciousness, one existence. You become whole again complete. It seems like we have an inherent nature to try and run...</p>
<p>The post <a href="https://quantumbabble.com/2025/12/gift-of-time-live-fully-before-its-too-late/">Gift of Time: Live Fully Before It&#8217;s Too Late</a> appeared first on <a href="https://quantumbabble.com">Quantum Babble</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>When you are born, you are like a drop of water that leaves the ocean into the air. As you get older, you fall back down to become part of the ocean. Part of one consciousness, one existence. You become whole again complete.</p>



<p>It seems like we have an inherent nature to try and run from and turn our back on death. Like if we live ignorant of it long enough maybe it won’t come. Or maybe we’ll get more time if we don’t think about it. But really it’s quite the opposite. Until you start remembering your time is limited. Until you start remembering it’s a gift you take a breath and see a sunrise or a sunset. It’s a gift to love and be loved. Until you have that knowledge and lose the expectation of tomorrow you never really live.&nbsp;</p>



<p>So the very act of ignoring,refusing to remember, or just completely turning a blind eye to death means you haven’t even started to live yet. When you wake up each day thankful that you have another chance. When you remember none of this is guaranteed and each day is another gift. Then you really truly live.&nbsp;</p>



<p>Every day becomes richer brighter deeper and has much more potential. You don’t take the people around you for granted. You don’t need a near miss or an accident to say you love someone or appreciate them. You show them daily. Not because you almost lost them but because you know time is finite in our experience of it. Whether you believe in something beyond this or not, this realm this experience this moment is special and has purpose. There’s a reason to be here. It could be as simple as just appreciating it or it could be you change your life or that of others. What’s important is to not think you have tomorrow. Not put things off thinking someday or when the weather is better or when I retire. Not waiting for money or a certain situation to experience things you want.&nbsp;</p>



<p>Find a way every day to live that day fully. Even if you have to start out pretending, just don’t expect tomorrow. If you get the gift of another day embrace it,appreciate it, and share it. If you get another one then do it again.&nbsp;</p>



<p>Live them all fully and when death does come, and it will, may you approach it with less fear. May you not have resentment, regrets, or long for all the things that you didn’t do. May you greet it with a smile and all the memories of how full you really lived each day. That you look back and know you appreciated, you lived fully, and you felt with every fiber of your being. You loved with abandon, you were hurt time after time, but picked yourself back up. You overcame so much and you lived a life that was yours. It was your design, your will, your mistakes, your triumphs, your dreams, and your pain. Live that life, live that day, and live it as the gift it is.&nbsp;</p>



<p>Death comes for us all but truly living life is something so few actually experience. I hope I see you out there smiling, embracing, and fully experiencing it all. See you on the road and see you on the other side.</p>



<p></p>
<p>The post <a href="https://quantumbabble.com/2025/12/gift-of-time-live-fully-before-its-too-late/">Gift of Time: Live Fully Before It&#8217;s Too Late</a> appeared first on <a href="https://quantumbabble.com">Quantum Babble</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">8533</post-id>	</item>
		<item>
		<title>You NEED to be Bored</title>
		<link>https://quantumbabble.com/2025/10/you-need-to-be-bored/</link>
					<comments>https://quantumbabble.com/2025/10/you-need-to-be-bored/#respond</comments>
		
		<dc:creator><![CDATA[Craig]]></dc:creator>
		<pubDate>Tue, 07 Oct 2025 20:07:17 +0000</pubDate>
				<category><![CDATA[Self Improvement]]></category>
		<guid isPermaLink="false">https://quantumbabble.com/?p=8507</guid>

					<description><![CDATA[<p>The post <a href="https://quantumbabble.com/2025/10/you-need-to-be-bored/">You NEED to be Bored</a> appeared first on <a href="https://quantumbabble.com">Quantum Babble</a>.</p>
]]></description>
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<p>The post <a href="https://quantumbabble.com/2025/10/you-need-to-be-bored/">You NEED to be Bored</a> appeared first on <a href="https://quantumbabble.com">Quantum Babble</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">8507</post-id>	</item>
		<item>
		<title>The Pendulum of Life</title>
		<link>https://quantumbabble.com/2025/06/the-pendulum-of-life/</link>
					<comments>https://quantumbabble.com/2025/06/the-pendulum-of-life/#respond</comments>
		
		<dc:creator><![CDATA[Craig]]></dc:creator>
		<pubDate>Tue, 10 Jun 2025 03:07:38 +0000</pubDate>
				<category><![CDATA[My Thoughts]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<guid isPermaLink="false">https://quantumbabble.com/?p=8244</guid>

					<description><![CDATA[<p>Day by day, we live our lives and take our breaths. We struggle, and we triumph. Each new day arrives full of hope— hope that, by dusk, may have faded. But still, we continue. We must continue. For life is the ultimate pendulum. The ultimate balance. The brighter the light that shines upon us, the...</p>
<p>The post <a href="https://quantumbabble.com/2025/06/the-pendulum-of-life/">The Pendulum of Life</a> appeared first on <a href="https://quantumbabble.com">Quantum Babble</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p class="p1">Day by day, we live our lives and take our breaths.</p>
<p class="p4"><span class="s2">We struggle, and we triumph.</span></p>
<p class="p4"><span class="s2">Each new day arrives full of hope—</span></p>
<p class="p4"><span class="s2">hope that, by dusk, may have faded.</span></p>
<p class="p4"><span class="s2">But still, we continue.</span></p>
<p class="p4"><span class="s2">We must continue.</span></p>
<p class="p4"><span class="s2">For life is the ultimate pendulum.</span></p>
<p class="p4"><span class="s2">The ultimate balance.</span></p>
<p class="p4"><span class="s2">The brighter the light that shines upon us,</span></p>
<p class="p4"><span class="s2">the longer the shadow it casts behind.</span></p>
<p class="p4"><span class="s2">Each day is not an opportunity to win,</span></p>
<p class="p4"><span class="s2">but a chance to slow the swing.</span></p>
<p class="p4"><span class="s2">To stop fighting against the dark or chasing the light,</span></p>
<p class="p4"><span class="s2">and instead—to embrace what </span><span class="s4">is</span><span class="s2">.</span></p>
<p class="p4"><span class="s2">To live fully in each moment.</span></p>
<p class="p4"><span class="s2">To release our labels of good and bad,</span></p>
<p class="p4"><span class="s2">and simply be present with the breath we are taking.</span></p>
<p class="p4"><span class="s2">Whatever you are experiencing is meant to be.</span></p>
<p class="p4"><span class="s2">It has purpose.</span></p>
<p class="p4"><span class="s2">It will guide you to what comes next.</span></p>
<p class="p4"><span class="s2">No matter what you believe—</span></p>
<p class="p4"><span class="s2">or what you believe in—</span></p>
<p class="p4"><span class="s2">have faith in yourself.</span></p>
<p class="p4"><span class="s2">Believe in who you are,</span></p>
<p class="p4"><span class="s2">and more importantly,</span></p>
<p class="p4"><span class="s2">in who you are </span><span class="s4">becoming</span><span class="s2">.</span></p>
<p class="p4"><span class="s2">Every day is a swing of the pendulum.</span></p>
<p class="p4"><span class="s2">But </span><span class="s5">you</span><span class="s2"> are the fulcrum on which it pivots.</span></p>
<p class="p4"><span class="s2">You are the center of both the light and the dark.</span></p>
<p class="p4"><span class="s2">You are the hope.</span></p>
<p class="p4"><span class="s2">You are the despair.</span></p>
<p class="p4"><span class="s2">You are everything—to yourself.</span></p>
<p class="p4"><span class="s2">And with that…</span></p>
<p class="p4"><span class="s2">isn’t everything else just a bonus?</span></p>
<p class="p4"><span class="s2">When you struggle, remember:</span></p>
<p class="p4"><span class="s2">the swing will return.</span></p>
<p class="p4"><span class="s2">Everything balances out.</span></p>
<p class="p4"><span class="s2">Those who harm or hurt you</span></p>
<p class="p4"><span class="s2">have their own pendulums to face.</span></p>
<p class="p4"><span class="s2">Don’t focus on them.</span></p>
<p class="p4"><span class="s2">Don’t focus on anything else.</span></p>
<p class="p4"><span class="s5">Sit.</span></p>
<p class="p4"><span class="s5">Breathe.</span></p>
<p class="p4"><span class="s5">Feel.</span></p>
<p class="p4"><span class="s5">Experience.</span></p>
<p class="p4"><span class="s5">LIVE.</span></p>
<p class="p4"><span class="s2">For this experience is yours to shape—</span></p>
<p class="p4"><span class="s2">into the most beautiful adventure:</span></p>
<p class="p4"><span class="s5">The Pendulum of Life.</span></p>
<p>The post <a href="https://quantumbabble.com/2025/06/the-pendulum-of-life/">The Pendulum of Life</a> appeared first on <a href="https://quantumbabble.com">Quantum Babble</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">8244</post-id>	</item>
		<item>
		<title>When it’s hard to breathe</title>
		<link>https://quantumbabble.com/2023/04/when-its-hard-to-breathe/</link>
					<comments>https://quantumbabble.com/2023/04/when-its-hard-to-breathe/#comments</comments>
		
		<dc:creator><![CDATA[Craig]]></dc:creator>
		<pubDate>Mon, 17 Apr 2023 15:10:53 +0000</pubDate>
				<category><![CDATA[My Thoughts]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<guid isPermaLink="false">https://quantumbabble.com/?p=8205</guid>

					<description><![CDATA[<p>When it’s hard to breathe everything becomes a challenge When it’s hard to breathe small tasks feel like insurmountable mountains. When it’s hard to breathe isolation seems more prevalent. When it’s hard to breathe loneliness is most profound. When it’s hard to breathe options seem few and challenging. When it’s hard to breathe love of...</p>
<p>The post <a href="https://quantumbabble.com/2023/04/when-its-hard-to-breathe/">When it’s hard to breathe</a> appeared first on <a href="https://quantumbabble.com">Quantum Babble</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>When it’s hard to breathe everything becomes a challenge</p>
<p>When it’s hard to breathe small tasks feel like insurmountable mountains.</p>
<p>When it’s hard to breathe isolation seems more prevalent.</p>
<p>When it’s hard to breathe loneliness is most profound.</p>
<p>When it’s hard to breathe options seem few and challenging.</p>
<p>When it’s hard to breathe love of self, and others, feels difficult.</p>
<p>When it’s hard to breathe, just keep breathing</p>
<p>The post <a href="https://quantumbabble.com/2023/04/when-its-hard-to-breathe/">When it’s hard to breathe</a> appeared first on <a href="https://quantumbabble.com">Quantum Babble</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">8205</post-id>	</item>
		<item>
		<title>How Extroverted Introverts Interact Differently With The World</title>
		<link>https://quantumbabble.com/2019/02/how-extroverted-introverts-interact-differently-with-the-world/</link>
					<comments>https://quantumbabble.com/2019/02/how-extroverted-introverts-interact-differently-with-the-world/#respond</comments>
		
		<dc:creator><![CDATA[Craig]]></dc:creator>
		<pubDate>Wed, 27 Feb 2019 20:19:14 +0000</pubDate>
				<category><![CDATA[Self Improvement]]></category>
		<guid isPermaLink="false">http://quantumbabble.com/?p=7860</guid>

					<description><![CDATA[<p>Your whole life you’ve been confusing people &#8211; including yourself. Social interactions can either recharge or drain your social batteries. Parties can make you feel alive, switched on, and your most confident &#8211; or completely bored, annoyed and withdrawn. You’re resilient and sensitive at the same time. Very social but rarely out. You enjoy being...</p>
<p>The post <a href="https://quantumbabble.com/2019/02/how-extroverted-introverts-interact-differently-with-the-world/">How Extroverted Introverts Interact Differently With The World</a> appeared first on <a href="https://quantumbabble.com">Quantum Babble</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image"><img data-recalc-dims="1" fetchpriority="high" decoding="async" width="500" height="435" data-attachment-id="7797" data-permalink="https://quantumbabble.com/2017/05/getting-lost-walk/woman-walking-alone/" data-orig-file="https://i0.wp.com/quantumbabble.com/wp-content/uploads/2017/05/woman-walking-alone.jpg?fit=500%2C435&amp;ssl=1" data-orig-size="500,435" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="woman-walking-alone" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/quantumbabble.com/wp-content/uploads/2017/05/woman-walking-alone.jpg?fit=300%2C261&amp;ssl=1" data-large-file="https://i0.wp.com/quantumbabble.com/wp-content/uploads/2017/05/woman-walking-alone.jpg?fit=500%2C435&amp;ssl=1" src="https://i0.wp.com/quantumbabble.com/wp-content/uploads/2017/05/woman-walking-alone.jpg?resize=500%2C435" alt="" class="wp-image-7797" srcset="https://i0.wp.com/quantumbabble.com/wp-content/uploads/2017/05/woman-walking-alone.jpg?w=500&amp;ssl=1 500w, https://i0.wp.com/quantumbabble.com/wp-content/uploads/2017/05/woman-walking-alone.jpg?resize=300%2C261&amp;ssl=1 300w, https://i0.wp.com/quantumbabble.com/wp-content/uploads/2017/05/woman-walking-alone.jpg?resize=480%2C417&amp;ssl=1 480w" sizes="(max-width: 500px) 100vw, 500px" /></figure>



<p>Your whole life you’ve been confusing people &#8211; including yourself. Social interactions can either recharge or drain your social batteries. Parties can make you feel alive, switched on, and your most confident &#8211; or completely bored, annoyed and withdrawn. You’re resilient and sensitive at the same time. Very social but rarely out. You enjoy being the center of attention &#8211;&nbsp;there are days when you think out loud, and you rarely care. And then there are days when you over-think everything, rarely thinking out loud, your annoying inner monologue kicking in. The entirety of your being is a conundrum.</p>



<p>You need constant mental stimulation. You&nbsp;<em>hate</em>&nbsp;first dates.<em>&nbsp;“Please anything but small talk”&nbsp;</em>you think to yourself. Unlike a real extrovert, small talk stresses you out like crazy &#8211; you need deeper conversations to make you feel alive. At times you physically can&#8217;t stand talking on the phone. You’ll screen your phone calls &#8211; even from your closest friends. It’s too intrusive for you. Friends expect you to tear your mind away from whatever it is you focusing on and focus on them. This literally makes your brain hurt, your mind can’t change direction easily.</p>



<p>Maintaining friendships is a constant struggle for you. At any given point, you have one (maybe two) best friends who are your entire world. You’ll connect with people very easily, that’s not the problem. Here&#8217;s the thing, when you meet with someone, you’ll go out of your way to make them feel comfortable and happy, but it takes&nbsp;<em>you</em>&nbsp;a while to feel fully comfortably, so you can only take being around others incrementally.</p>



<p>At the same time, when you’re upset you need to talk it out with at least three different people. This can puzzle you emotionally &#8211; you need to be surrounded by people to be happy, but you also have moments of wanting to isolate yourself to recharge and be left alone with your thoughts. Your self-angst is maxed out.&nbsp;You often feel like you’re out of control of your emotional life &#8211; so you compensate by tending to desire control in other areas of your life. &nbsp;You’re driven, often a perfectionist, you care about the outcome of things. Indecisiveness is your Achilles’ Heel.</p>



<p>You ebb and flow between needing time alone to recharge your batteries and getting bored or antsy spending a day at home alone &#8211; this sort of down time feels either completely satisfying or utterly pointless, it&nbsp;<em>all&nbsp;</em>depends on your mood.&nbsp;</p>



<p>Sometimes you feel like you were made in reverse. Coffee can actually be counter-productive for you. You hate traditional systems. You notice details that others don&#8217;t. You loathe the concept of how things “should be” &#8211; from the structure of our educational system to certain “rites of passage.” You think about everything &#8211; maybe a little too much. But it’s in your intolerability of “what’s supposed to be” that you innovate your own life.</p>



<p>Being a unique blend of both an extrovert and introvert makes you interact with the world a little bit differently than others, while it can be stressful, it often makes you see the world originally, too.</p>



<p><a href="http://annabash.com/blog?author=569fa871c647ad650f3b6aba">Anna Bashkova</a></p>
<p>The post <a href="https://quantumbabble.com/2019/02/how-extroverted-introverts-interact-differently-with-the-world/">How Extroverted Introverts Interact Differently With The World</a> appeared first on <a href="https://quantumbabble.com">Quantum Babble</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">7860</post-id>	</item>
		<item>
		<title>The Misperception of Me</title>
		<link>https://quantumbabble.com/2019/01/the-misperception-of-me/</link>
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		<dc:creator><![CDATA[Craig]]></dc:creator>
		<pubDate>Mon, 14 Jan 2019 13:51:25 +0000</pubDate>
				<category><![CDATA[Self Improvement]]></category>
		<guid isPermaLink="false">http://quantumbabble.com/?p=7856</guid>

					<description><![CDATA[<p>According to convention, I am not simply what I am doing now. I am also what I have done, and my conventionally edited version of my past is made to seem almost more the real “me” than what I am at this moment. For what I am seems so fleeting and intangible, but what I...</p>
<p>The post <a href="https://quantumbabble.com/2019/01/the-misperception-of-me/">The Misperception of Me</a> appeared first on <a href="https://quantumbabble.com">Quantum Babble</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>According to convention, I am not simply what I am doing now. I am also what I have done, and my conventionally edited version of my past is made to seem almost more the real “me” than what I am at this moment. For what I am seems so fleeting and intangible, but what I was is fixed and final. It is the firm basis for predictions of what I will be in the future, and so it comes about that I am more closely identified with what no longer exists longer exists than with what actually is!</p>
<p>The post <a href="https://quantumbabble.com/2019/01/the-misperception-of-me/">The Misperception of Me</a> appeared first on <a href="https://quantumbabble.com">Quantum Babble</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">7856</post-id>	</item>
		<item>
		<title>A Zen Master Explains the Art of ‘Letting Go’</title>
		<link>https://quantumbabble.com/2018/07/a-zen-master-explains-the-art-of-letting-go/</link>
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		<dc:creator><![CDATA[Craig]]></dc:creator>
		<pubDate>Tue, 17 Jul 2018 20:43:40 +0000</pubDate>
				<category><![CDATA[Self Improvement]]></category>
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					<description><![CDATA[<p>Written By Christina Sarich Thich Naht Hanh, the Zen Buddhist master, has some interesting advice about what it means to truly let go. Many people mistake detachment or non-clinging to be a form of aloofness, or emotional disconnect from others, but as Hanh explains, truly letting go often means loving someone more than you have...</p>
<p>The post <a href="https://quantumbabble.com/2018/07/a-zen-master-explains-the-art-of-letting-go/">A Zen Master Explains the Art of ‘Letting Go’</a> appeared first on <a href="https://quantumbabble.com">Quantum Babble</a>.</p>
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<div style="text-align: center;"><a href="https://themindunleashed.com/author/christinas" rel="author">Written By Christina Sarich</a></div>
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<p><a href="https://twitter.com/thichnhathanh">Thich Naht Hanh</a>, the Zen Buddhist master, has some interesting advice about what it means to truly let go. Many people mistake detachment or non-clinging to be a form of aloofness, or emotional disconnect from others, but as Hanh explains, truly letting go often means loving someone more than you have ever loved them before.</p>
<p>The Buddha taught that detachment, one of the disciplines on the Noble Path, also called <em>ariyasaavaka, </em>is not a physical act of withdrawal or even a form of austerity. Though the Buddha teaches of a <em>“non-action which is an integral part of the Right Way,”</em> if it is taken out of context it can give the impression that we should develop a lack of concern for others, and that we should live without truly feeling or expressing our emotions – cutting ourselves off from life.</p>
<p>These type of misinterpretations are sadly <a href="https://www.accesstoinsight.org/lib/authors/various/wheel170.html">common</a>, since there are not always direct translations from the Paali language into English.</p>
<p>This form of<em> “detachment”</em> is an erroneous understanding of the Buddha’s message. Master Hanh states that to truly let go we must learn to love <em>more</em> <em>completely</em>. Non-attachment only happens when our love for another extends beyond our own personal expectations of gain, or our anticipation of a specific, desired outcome.<br />
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<p>Hanh describes four forms of complete detachment, which surprisingly, aren’t about holing yourself up in a cave and ignoring everyone who has broken your heart, or ignoring your lust or desire for a romantic interest. This is not detachment. Letting go, means diving in. For example:</p>
<h3><strong>Maitri (Not the Love You Know)</strong></h3>
<p>Hanh describes the importance of Maitri, not love as we normally understand in a Westernized use of the word. He states,</p>
<p><em>“The first aspect of true love is </em><em>maitri</em><em> </em><em>(</em><em><a href="https://en.wikipedia.org/wiki/Mett%C4%81">metta</a>,</em><em> </em><em>in Pali), the intention and capacity to offer joy and happiness. To develop that capacity, we have to practice looking and listening deeply so that we know what to do and what not to do to make others happy. If you offer your beloved something she does not need, that is not maitri. You have to see her real situation or what you offer might bring her unhappiness.”</em></p>
<p>In other words, your detachment may come in accepting that certain things you would normally do to make another person feel loved and appreciated may not be what the person you are actively loving now, needs. Instead of forcing that behavior on another person, with an egoic intent to “please” them, you simply detach from that need in yourself, and truly observe what makes another person feel comfortable, safe, and happy.</p>
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<p>Hanh further <a href="http://www.thewayofmeditation.com.au/blog/the-four-qualities-of-love/">explains</a>,</p>
<p>“<em>We have to use language more carefully. “Love” is a beautiful word; we have to restore its meaning. The word “maitri” has roots in the word mitra which means friend. In Buddhism, the primary meaning of love is friendship.”</em></p>
<h2><strong>Karuna (Compassion)</strong></h2>
<p>The next form of true detachment is compassion. When we let go, we don’t stop offering a compassionate touch, word, or deed to help someone who is in pain. We also don’t expect to take their hurt or pain away. Compassion contains deep concern, though. It is not aloofness It is not isolation from others.</p>
<p>The Buddha smiles because he understands why pain and suffering exist, and because he also knows how to transform it. You become more deeply involved in life when you become detached form the outcome, but this does not mean you don’t participate fully – even in others’ pain.</p>
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<h2><strong>Gratitude and Joy </strong></h2>
<p>In truly letting go you practice gratitude. <em><a href="https://www.accesstoinsight.org/lib/authors/various/wheel170.html">Mudita</a></em>, or joy arises when we are overcome with gratitude for all that we have, such that we no longer cling to some other longed-for result. The Buddha’s definition of joy is more like “Unselfish joy.” It means that we don’t only find happiness when something good happens to us, but when others find happiness.</p>
<p>If you’ve ever had to say goodbye to a love or friend so that they could continue on their life’s path – one that may not have continued to intertwine with your own – you may have felt pain when they found someone new to love, or made a new friend that seemed to take your place. This is not true detachment. Joy arises when you find happiness even when others find joy – and it has little or nothing to do with you.</p>
<h2><strong>Upeksha (Equanimity)</strong></h2>
<p>Master Hanh describes the final quality of true love which sheds inordinate light on the true process of letting go.</p>
<p>He states,</p>
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<p><em>“</em><em>The fourth element of true love is <a href="https://en.wikipedia.org/wiki/Upekkha">upeksha</a>, which means equanimity, non-attachment, nondiscrimination, even-mindedness, or letting go. Upa means “over,” and iksha means “to look.” You climb the mountain to be able to look over the whole situation, not bound by one side or the other. If your love has attachment, discrimination, prejudice, or clinging in it, it is not true love.</em></p>
<p><em>People who do not understand Buddhism sometimes think upeksha means indifference, but true equanimity is neither cold nor indifferent. If you have more than one child, they are all your children. Upeksha does not mean that you don’t love. You love in a way that all your children receive your love, without discrimination.”</em></p>
<p>Hanh <a href="http://www.thewayofmeditation.com.au/blog/the-four-qualities-of-love/">explains</a> that without this quality our love tends to become possessive – a stomping ground of the ego. We try to put our beloved in our pocket and carry them with us, when they are more like the wind, or a butterfly, or a stream, needing to move and flow, or risk dying. This is not love, this is destruction.</p>
<p>For love to be <em>true</em> love, it must have elements of compassion, joy, and equanimity – and <em>this</em>is truly letting go.</p>
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<h3><strong>The Art of Letting Go is Artless</strong></h3>
<p>The real secret is that letting go is not an art, it is an allowing, a being. A non-attached relationship is healthy, strong and filled with effortless love, kindness and compassion. <strong>It is completely selfless because your sense of ‘self’ is no longer asserted in every situation</strong>. If you want to truly let go, you’ve got to love more, not less. This is the most common misunderstanding about this priceless teaching of the Buddha.</p>
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<p><em>Featured Image: Photo © Unified Buddhist Church.</em></p>
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<p>The post <a href="https://quantumbabble.com/2018/07/a-zen-master-explains-the-art-of-letting-go/">A Zen Master Explains the Art of ‘Letting Go’</a> appeared first on <a href="https://quantumbabble.com">Quantum Babble</a>.</p>
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		<title>A Key To Happiness May Be &#8216;Feeling Your Feelings,&#8217; Even The Negative Ones</title>
		<link>https://quantumbabble.com/2017/09/key-happiness-may-feeling-feelings-even-negative-ones/</link>
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		<dc:creator><![CDATA[Craig]]></dc:creator>
		<pubDate>Wed, 20 Sep 2017 19:21:36 +0000</pubDate>
				<category><![CDATA[Self Improvement]]></category>
		<guid isPermaLink="false">http://quantumbabble.com/?p=7834</guid>

					<description><![CDATA[<p>Dealing with our feelings, especially the negative ones, is one of the hardest parts of life, no matter how young or old you are. We do a lot of different things to get ourselves off the hook: We repress, sublimate, and medicate our way out of fully experiencing and processing the things we don’t want...</p>
<p>The post <a href="https://quantumbabble.com/2017/09/key-happiness-may-feeling-feelings-even-negative-ones/">A Key To Happiness May Be &#8216;Feeling Your Feelings,&#8217; Even The Negative Ones</a> appeared first on <a href="https://quantumbabble.com">Quantum Babble</a>.</p>
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<div>Dealing with our feelings, especially the negative ones, is one of the hardest parts of life, no matter how young or old you are. We do a lot of different things to get ourselves off the hook: We repress, sublimate, and medicate our way out of fully experiencing and processing the things we don’t want to feel. But two new studies suggest that feeling our feelings, cheesy as it sounds, may actually be a key to psychological well-being. And that means experiencing even the unpleasant ones.</div>
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<p>One of the <a href="http://www.apa.org/pubs/journals/releases/xge-xge0000303.pdf" target="_blank" rel="nofollow noopener">studies</a>, from The Hebrew University in Jerusalem, looked at data from over 2,300 university students in eight countries—the United States, Brazil, China, Germany, Ghana, Israel, Poland and Singapore—to understand how people related to their emotions cross-culturally. They asked the participants questions about the kinds of emotions they wanted to feel and the kinds of emotions they actually felt.</p>
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<p>For instance, some people said they wanted to feel fewer negative emotions, while some people said they wanted to feel fewer self-transcendent emotions like empathy and affection. Others wanted to feel more pleasant emotions, and still others wanted to feel more unpleasant ones, like anger. It may sound counterintuitive to want to feel more unpleasant emotions, but if you’re trying to conjure up the energy to leave an abusive situation, you might wish for more anger and less empathy toward your abuser.</p>
<p>The team looked for associations between the emotions people felt vs. wanted to feel and their well-being and depressive symptoms. As they suspected, people whose emotions more closely matched the ones they <em>wanted</em> to feel reported more well-being and fewer symptoms of depression.</p>
<p>“Happiness is more than simply feeling pleasure and avoiding pain,” said lead researcher Maya Tamir in a statement. “Happiness is about having experiences that are meaningful and valuable, including emotions that you think are the right ones to have. All emotions can be positive in some contexts and negative in others, regardless of whether they are pleasant or unpleasant.”</p>
<p>They also found some cross-cultural differences, namely, that people in more highly developed countries were happier when their desire for “happy” emotions matched their actual emotions. It wasn’t such a strong link in less developed nations. “People want to feel very good all the time in Western cultures, especially in the United States,” Tamir said. “Even if they feel good most of the time, they may still think that they should feel even better, which might make them less happy overall.”</p>
<p>In other words, our desire to feel happy all the time may be working against us.</p>
<p>The other <a href="https://www.ncbi.nlm.nih.gov/pubmed/28703602" target="_blank" rel="nofollow noopener">study</a>, from UC Berkeley, looked at people’s relationships to their negative emotions, and whether they tended to push them away or accept them. Over the course of three experiments, they found that people who accepted their unpleasant emotions, rather than feeling bad about them, experienced greater well-being, less distress, and fewer symptoms of depression. For example, people who said they agreed strongly with statements like &#8220;I tell myself I shouldn&#8217;t be feeling the way that I&#8217;m feeling” also tend to be less happy, perhaps because they&#8217;re pushing away their unpleasant feelings rather than processing them.</p>
<p>Though the relationships laid out in the two studies weren’t necessarily causal, they are certainly strong correlations, which make intuitive sense. And they’re not new. Aristotle, as the authors of the first study point out, said that feeling the right emotions in whatever situation one might be in was a key to happiness—it’s not a matter of experiencing only pleasant things all the time. The other idea that both studies tap into is mindfulness, which comes from Buddhist thought: At its heart is the practice of letting one’s thoughts and emotions come and go, rather than judging them or pushing them away. In this way, negative emotions tend to lose their power and dissipate naturally.</p>
<p>&#8220;Maybe if you have an accepting attitude toward negative emotions, you&#8217;re not giving them as much attention,&#8221; said UC Berkeley researcher Iris Mauss in a statement. &#8220;And perhaps, if you&#8217;re constantly judging your emotions, the negativity can pile up.&#8221;</p>
<p>Maybe the key to happiness is knowing that we won&#8217;t be happy all the time, and being OK with that.</p>
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<p><a class="link preload-hidden ng-binding" href="http://www.forbes.com/sites/alicegwalton/" target="_self">Alice G. Walton </a></p>
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<p>The post <a href="https://quantumbabble.com/2017/09/key-happiness-may-feeling-feelings-even-negative-ones/">A Key To Happiness May Be &#8216;Feeling Your Feelings,&#8217; Even The Negative Ones</a> appeared first on <a href="https://quantumbabble.com">Quantum Babble</a>.</p>
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		<title>Know Thyself &#8211; How To Be Happy Without Changing Anything But Yourself</title>
		<link>https://quantumbabble.com/2017/07/know-thyself-happy-without-changing-anything/</link>
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		<dc:creator><![CDATA[Craig]]></dc:creator>
		<pubDate>Wed, 19 Jul 2017 15:35:54 +0000</pubDate>
				<category><![CDATA[Self Improvement]]></category>
		<guid isPermaLink="false">http://quantumbabble.com/?p=7824</guid>

					<description><![CDATA[<p>If you give the below video an hour and a half of your time, you won’t be disappointed with the Inner wisdom it gives you. Do we create our own reality? As human beings we all co-create the aggregate of our experiences, your outer world is largely a reflection of your inner world.  You are the co-creator...</p>
<p>The post <a href="https://quantumbabble.com/2017/07/know-thyself-happy-without-changing-anything/">Know Thyself &#8211; How To Be Happy Without Changing Anything But Yourself</a> appeared first on <a href="https://quantumbabble.com">Quantum Babble</a>.</p>
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										<content:encoded><![CDATA[<p><a href="http://quantumbabble.com/2017/02/be-the-you-that-you-were-always-meant-to-be/1808-mahatma-gandhi-quote-my-life-is-my-message/" rel="attachment wp-att-7730"><img data-recalc-dims="1" decoding="async" data-attachment-id="7730" data-permalink="https://quantumbabble.com/2017/02/be-the-you-that-you-were-always-meant-to-be/1808-mahatma-gandhi-quote-my-life-is-my-message/" data-orig-file="https://i0.wp.com/quantumbabble.com/wp-content/uploads/2017/02/1808-Mahatma-Gandhi-Quote-My-life-is-my-message.jpg?fit=3840%2C2160&amp;ssl=1" data-orig-size="3840,2160" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="1808-Mahatma-Gandhi-Quote-My-life-is-my-message" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/quantumbabble.com/wp-content/uploads/2017/02/1808-Mahatma-Gandhi-Quote-My-life-is-my-message.jpg?fit=300%2C169&amp;ssl=1" data-large-file="https://i0.wp.com/quantumbabble.com/wp-content/uploads/2017/02/1808-Mahatma-Gandhi-Quote-My-life-is-my-message.jpg?fit=640%2C360&amp;ssl=1" class="aligncenter size-medium wp-image-7730" src="https://i0.wp.com/quantumbabble.com/wp-content/uploads/2017/02/1808-Mahatma-Gandhi-Quote-My-life-is-my-message-300x169.jpg?resize=300%2C169" alt="" width="300" height="169" srcset="https://i0.wp.com/quantumbabble.com/wp-content/uploads/2017/02/1808-Mahatma-Gandhi-Quote-My-life-is-my-message.jpg?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/quantumbabble.com/wp-content/uploads/2017/02/1808-Mahatma-Gandhi-Quote-My-life-is-my-message.jpg?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/quantumbabble.com/wp-content/uploads/2017/02/1808-Mahatma-Gandhi-Quote-My-life-is-my-message.jpg?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/quantumbabble.com/wp-content/uploads/2017/02/1808-Mahatma-Gandhi-Quote-My-life-is-my-message.jpg?resize=672%2C378&amp;ssl=1 672w, https://i0.wp.com/quantumbabble.com/wp-content/uploads/2017/02/1808-Mahatma-Gandhi-Quote-My-life-is-my-message.jpg?resize=1038%2C584&amp;ssl=1 1038w, https://i0.wp.com/quantumbabble.com/wp-content/uploads/2017/02/1808-Mahatma-Gandhi-Quote-My-life-is-my-message.jpg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/quantumbabble.com/wp-content/uploads/2017/02/1808-Mahatma-Gandhi-Quote-My-life-is-my-message.jpg?w=1920&amp;ssl=1 1920w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>If you give the below video an hour and a half of your time, you won’t be disappointed with the Inner wisdom it gives you. Do we create our own reality? As human beings we all co-create the aggregate of our experiences, your outer world is largely a reflection of your inner world.  You are the co-creator of your reality. You are not the entirety of your reality, this isn’t solipsism, at the same time you’re not at the mercy of a deterministic world with no free will. You co-create it, which means you have a lot of Power to influence it.</p>
<p>When you remove filters that influence the perspectives and decisions you make, the things that resonate with those filters will be removed with it. One of the laws, which is the law of analogy, as above so below, so within so without, are consistent in every human being because the patterns and cycles within ourselves create and interact with similar patterns and cycles outside of ourselves.</p>
<p>Everything you do in life starts from inside you. It starts with a thought, it starts with a belief, a desire, a perception. Everything begins from what’s inside you, and then you take action to make that thought a reality. Whether you’re manifesting thoughts of wanting a coffee in the morning, running a marathon, creating a successful business, it all starts with thoughts, which are influenced by your beliefs, desires and perceptions.<span id="more-7824"></span></p>
<p>The Hermetic principle of mentalism states that thoughts lead to the manifestation of things and events. Thoughts co-create our external reality and the quality of our experiences. Therefore, be responsible for everything you create by being responsible for how you think. Everything that happens unnaturally (<em>as in, everything initiated by people, not nature</em>) has to be the result of a mental state that proceeded it.</p>
<p>Thoughts create conditions, our thought processes drive our behaviors. We behave the way we do because we have perspectives, belief systems, and various forms of trauma or imprinting embedded in the mind, running in the background like a program. Our thoughts and emotions drive our actions, which is why we have to change our thoughts and examine our emotions to change our reality.</p>
<p>More often than we notice, the way we think and feel is not always aligned with the requirements of getting what we want.</p>
<p>THIS IS NOT “The Law of Attraction”, nor is this “The Secret.” This video is much more in depth as it describes the mechanics of how our perceived reality works in accordance with the natural laws of karma/causality. This will illuminate your eyes even more than it already is at this level in your evolution, giving you the power to live life more effortlessly with less resistance to the things that hold you back from getting what you want.</p>
<p>There’s a saying that goes, “The only Zen you find at the top of the mountain is the one you bring”.</p>
<p>The Grass isn’t always greener on the other side because you take your perspective with you wherever you go. Meaning that you can never chase happiness and fulfillment as long as you seek it outside of yourself. You’ve got to do the inner work needed to change your outer world.</p>
<p>This presentation is about taking responsibility for the way you perceive reality and becoming aware of the things you’re UNAWARE of that control your reality.</p>
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<div id="cnxpl-play-button" class="cnxpl-button">It’s about thinking successfully.</div>
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<p>It’s not a religious presentation, however it will be referencing some spiritual concepts, as well as Philosophy, and Psychology. Although these are all various disciplines, schools of thought, and religions, beneath the surface of all the dogma and institutional rigidity, there are some parallels and gems of wisdom in each of them that are addressed which coincide with the over all message of this presentation.</p>
<p>The presentation digs deep down to the core of what’s holding a lot of people back in life, as the only way you can overcome your challenges in life is to study yourself.</p>
<div class="ad-inserter ad-inserter-13"></div>
<p>This information in the video is meant for those who contemplate the paths that they walk in all areas of life, and the forks in the road that they run into. It’s meant to instill the will of personal growth through inner wisdom, which is why the presentation is called. <strong>Know Thyself – Flowing &amp; Living Without Resistance – How To Be Happy Without Changing Anything But Yourself.</strong></p>
<p>It’s about opening doors to your inner universe, whether you want to take that literally or metaphorically, understand that the vastness of who we are, especially subconsciously, below the surface level of what we can see and be aware of, is a universe of information that reveals more knowledge of itself the deeper you look.</p>
<h6 style="text-align: center;">“Whoever knows the all but fails to know thyself lacks everything.”</h6>
<p style="text-align: center;"><iframe src="https://www.youtube.com/embed/Vulwabr6Pqg?feature=oembed" width="750" height="422" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe></p>
<p>The post <a href="https://quantumbabble.com/2017/07/know-thyself-happy-without-changing-anything/">Know Thyself &#8211; How To Be Happy Without Changing Anything But Yourself</a> appeared first on <a href="https://quantumbabble.com">Quantum Babble</a>.</p>
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		<title>8 Great Life Teachings From Yoda</title>
		<link>https://quantumbabble.com/2017/06/8-great-life-teachings-yoda/</link>
					<comments>https://quantumbabble.com/2017/06/8-great-life-teachings-yoda/#respond</comments>
		
		<dc:creator><![CDATA[Craig]]></dc:creator>
		<pubDate>Thu, 15 Jun 2017 15:12:44 +0000</pubDate>
				<category><![CDATA[Self Improvement]]></category>
		<guid isPermaLink="false">http://quantumbabble.com/?p=7813</guid>

					<description><![CDATA[<p>8 GREAT LIFE TEACHINGS FROM YODA FOLLOW THESE LESSONS, YOU SHOULD. Need a life coach? Master Yoda, the ultimate wise and wizened elder of indeterminate origin and unmistakable syntax, is here to help. 1. Be mindful. “A Jedi must have the deepest commitment, the most serious mind. This one a long time have I watched....</p>
<p>The post <a href="https://quantumbabble.com/2017/06/8-great-life-teachings-yoda/">8 Great Life Teachings From Yoda</a> appeared first on <a href="https://quantumbabble.com">Quantum Babble</a>.</p>
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<h1 class="entry-title single-title">8 GREAT LIFE TEACHINGS FROM YODA</h1>
<h2 class="secondary-title">FOLLOW THESE LESSONS, YOU SHOULD.</h2>
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<p class="p1">Need a life coach? Master Yoda, the ultimate wise and wizened elder of indeterminate origin and unmistakable syntax, is here to help.</p>
<p class="p1">
<p class="p1"><b>1. Be mindful.</b></p>
<p class="p1">“A Jedi must have the deepest commitment, the most serious mind. This one a long time have I watched. All his life has he looked away…to the future, to the horizon. Never his mind on where he was. Hmm? What he was doing.” — <i>The Empire Strikes Back</i></p>
<p class="p1">The stern reprimand of Luke’s wanderlust is a prescient reminder for all of us: It’s tempting to think we were happier yesterday or could be better off still tomorrow, yet none of that matters if we overlook today. Daydream all you want, but you’re missing out if you don’t at least try to live in the moment. Perhaps Yoda said it best during Luke’s lesson in handstand-assisted stone stacking: “Concentraaaaaaate!”</p>
<p class="p1">
<p class="p1"><b>2. Stop focusing on the negative and commit.</b></p>
<p class="p1">“Always with you what cannot be done. Hear you nothing that I say?…You must unlearn what you have learned….Try not. Do. Or do not. There is no try.” — <i>The Empire Strikes Back</i></p>
<p class="p1">No list of Yoda’s best lines is complete without the classic and infinitely useful meditation on the black and white nature of success and failure. But back up and it seems he’s more specifically warning against undermining your own successes with self-doubt. Luke is positive he’s never seeing his X-wing again after his shaky Force-wielding sends it plunging deeper into the murky swamp water.<span class="Apple-converted-space"> </span>“You want the impossible!” he cries. We’ve all been there, farm boy.</p>
<p class="p1">But ever the patient teacher, Yoda demonstrates the error of Luke’s thinking by effortlessly delivering the ship to dry-ish land with the wave of one tridactyl hand. “I don’t…I don’t believe it,” Luke exclaims.</p>
<p class="p1">Yoda may be infinitely even-tempered but even Jedi Masters have their limits, and he is having none of Luke’s nonsense. “That is why you fail,” he says, in what would come to be known among future generations as the original mic drop.</p>
<p class="p1">
<p class="p1"><b>3. Also, you’re not psychic. Quit trying to predict your fate and bend it to your will.</b></p>
<p class="p1">“Difficult to see. Always in motion is the future.”<span class="Apple-converted-space">  —</span><i>The Empire Strikes Back</i></p>
<p class="p1">Rarely does life go exactly as planned, and that’s OK. But if you convince yourself that you know exactly how this is going to play out, you’re setting yourself up for certain failure. Just because you’re delivered directly into the rancor’s lair or the belly of a sandcrawler doesn’t mean all hope is lost and your fate is sealed. Assess the situation at hand, figure out your options, and take decisive action. However, that doesn’t get you off the hook on making terrible life decisions because…</p>
<p class="p1">
<p class="p1"><b>4. Who’s in charge of your future? Oh, right, it’s you.</b></p>
<p class="p1">“Your path you must decide.” — <i>Star Wars Rebels</i>, “Path of the Jedi”</p>
<p class="p1">“Which way is the right way?” Ezra asks the ethereal advisor inside the Jedi Temple.</p>
<p class="p1">“The wrong question that is.” Here’s the truth we all need to hear: Ezra’s journey both literally in the temple and figuratively in his life are his to decide. Most of the time when you’re choosing between two options, they both have pros and cons, but one thing is for sure: No one can make the decision but you.</p>
<p class="p1">We see this again and again when Yoda is chatting with the reckless young Skywalkers. When Luke is completely ready to ditch his training and undermine the entire Rebellion based on the murky predictions that his friends <i>may</i> be in trouble, Yoda adamantly warns him against acting rashly, but the choice is clearly Luke’s to make. Which brings us to little gem, spoken as Luke prepares to rush headfirst into the Empire’s trap in Cloud City:</p>
<p class="p1">
<p class="p1"><b>5. Quit being so selfish and impulsive, man. </b></p>
<p class="p1">“Decide you must how to serve them best. If you leave now, help them you could, but you will destroy all for which they have fought and suffered.” — <i>The Empire Strikes Back</i></p>
<p class="p1">Or as many a sighing parent has said — the world does not revolve around you! The Rebel Alliance is bigger than any individual person, Luke! Leia knows it. Han, even from the depths of his carbonite slumber, probably knows it. But Luke is still just learning that his decisions impact other people and sometimes he’s not very good at weighing out all the factors. Where’s C-3PO when you actually <i>need</i> him to tell you the odds?</p>
<p class="p1">Not even Obi-Wan Kenobi, back from the dead, can deter Luke from his bad decisions. “If you end your training now, if you choose the quick and easy path as Vader did, you will become an agent of evil,” Yoda warns in no uncertain terms.</p>
<p class="p1">“Patience,” Ben urges, probably feeling a bit like he and Yoda are entering a very difficult phase in co-parenting.<span class="Apple-converted-space"> </span>For all his backward syntax, Yoda often proves to be the straight talker in the crowd. Is it really worth jeopardizing Han and Leia, Luke asks. “If you honor what they fight for, yes!” Yoda says. But Luke simply has not figured out how to…</p>
<p class="p1"><b><br />
6. Learn to let go.</b></p>
<p class="p1">“The fear of loss is a path to the dark side. Death is a natural part of life. Rejoice for those around you who transform into the Force. Mourn them do not. Miss them do not. Attachment leads to jealousy.</p>
<p class="p1">The shadow of greed that is. Train yourself to let go of everything you fear to lose.” — <i>Revenge of the Sith</i></p>
<p class="p1">Worrying about what we can’t control and clinging to what we think is ours is wasted time and energy. The only constant in life is change. “Luminous beings are we, not this crude matter,” as Yoda says.</p>
<p class="p1">Heavy stuff, I know, and it’s about to get even more intense. Yoda originally delivers a variation on the theme to a pre-asthmatic Anakin, but he utterly exemplifies this life lesson on his deathbed. We see him, at the ripe old age of 900, ready to die. “Soon will I rest, yes, forever sleep. Earned it I have.” Luke, still clearly in need of some tutoring, tells Yoda that he can’t go. Wrong again, kid. “Ah, strong am I with the Force, but not that strong,” Yoda tells him. “Twilight is upon me, and soon, night must fall. That is the way of things. The way of the Force.”</p>
<p class="p1">I’m not crying. You’re crying!</p>
<p class="p1">But Yoda isn’t quite finished dropping knowledge on his last Padawan.</p>
<p class="p1">
<p class="p1"><b>7. Don’t make rash decisions.</b></p>
<p class="p1">“Anger, fear, aggression. The dark side are they. Once you start down the dark path forever will it dominate your destiny.” — <i>Return of the Jedi</i></p>
<p class="p1">Yoda’s advice tends to have a lot of applications and this evergreen, and twice spoken, wisdom is multifaceted. Basically, don’t go full-bore evil and destroy a planet with your shiny new space station. Don’t even give in to smaller infractions like lying about which pet consumed your homework this time. Because once you start rationalizing ways to bend the moral code and cut ethical corners, you’re headed for trouble.</p>
<p class="p1">In the same vein, making decisions out of fear or anger is going to be a disaster. Seriously, Luke, go ask your father!</p>
<p class="p1">“Is the dark side stronger?” Luke asks.</p>
<p class="p1">“No, no, no,” Yoda assures him. “Quicker, easier, more seductive.” But as Yoda and Ben are both quick to point out…</p>
<p class="p1">
<b>8. Be patient.</b></p>
<p class="p1">“Patience! For the Jedi it is time to eat as well. Mmm?”</p>
<p class="p1">“Patience! Soon you will be with him.”</p>
<p class="p1">“I cannot teach him. The boy has no patience.” —<i> The Empire Strikes Back</i></p>
<p class="p1">This sort of goes hand-in-hand with the bit about not being evil. The even-tempered but dogged pursuit of your dreams isn’t going to be easy. You’ll need persistence and tenacity. You’ll need to realize that everything takes time. But it’s the only way to learn and ultimately accomplish your goals.</p>
<p class="p1">Also, don’t let yourself get hangry and irritable in the process. Take a break and try to relax. Life has a way of working out.</p>
</section>
<p>&nbsp;</p>
<section class="entry-content">
<p class="p1"><em>Kristin Baver is a writer and all-around sci-fi nerd who always has just one more question in an inexhaustible list of curiosities. Sometimes she blurts out “It’s a trap!” even when it’s not. Follow her on Twitter <a href="https://twitter.com/KristinBaver" target="_blank" rel="noopener noreferrer">@KristinBaver</a>.</em></p>
</section>
<p>The post <a href="https://quantumbabble.com/2017/06/8-great-life-teachings-yoda/">8 Great Life Teachings From Yoda</a> appeared first on <a href="https://quantumbabble.com">Quantum Babble</a>.</p>
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