Pema Chodron has been teaching the principles of Buddhism for three decades.
In this practice, she demonstrates a simple technique that allows us to let go of negativity and move on toward a happier path.
Marc and Angel are the authors of 1000 Little Things Happy Successful People Do Differently. Here’s their amazing list of 30 things...
Much has been said here and other places on the benefits and importance of meditation. I came across this...
Yep that’s right another post on meditation. It’s one of many and I’m sure there will be more. It’s...
“You have to fight to reach your dream. You have to sacrifice and work hard for it.” -Lionel Messi...
I came across these great tips for leading a full and happy life by the Dalai Lama. It was...
Many people expect a doctor and a pill to cure them of their ailments, ailments that are often preventable...
“If only…” These two words paired together create one of the saddest phrases in the English language. Here are...
Even in uncertain times, it’s always important to keep things in perspective. True wealth is the ability to fully...
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