When you are born, you are like a drop of water that leaves the ocean into the air. As you get older, you fall back down to become part of the ocean. Part of one consciousness, one existence. You become whole again…
Day by day, we live our lives and take our breaths. We struggle, and we triumph. Each new day arrives full of hope— hope that, by dusk, may have faded. But still, we continue. We must continue. For life is the ultimate…
When it’s hard to breathe everything becomes a challenge When it’s hard to breathe small tasks feel like insurmountable mountains. When it’s hard to breathe isolation seems more prevalent. When it’s hard to breathe loneliness is most profound. When it’s hard to…
Your whole life you’ve been confusing people – including yourself. Social interactions can either recharge or drain your social batteries. Parties can make you feel alive, switched on, and your most confident – or completely bored, annoyed and withdrawn. You’re resilient and…
According to convention, I am not simply what I am doing now. I am also what I have done, and my conventionally edited version of my past is made to seem almost more the real “me” than what I am at this…
Written By Christina Sarich Thich Naht Hanh, the Zen Buddhist master, has some interesting advice about what it means to truly let go. Many people mistake detachment or non-clinging to be a form of aloofness, or emotional disconnect from others, but as…
Dealing with our feelings, especially the negative ones, is one of the hardest parts of life, no matter how young or old you are. We do a lot of different things to get ourselves off the hook: We repress, sublimate, and medicate…
If you give the below video an hour and a half of your time, you won’t be disappointed with the Inner wisdom it gives you. Do we create our own reality? As human beings we all co-create the aggregate of our experiences, your outer…
8 GREAT LIFE TEACHINGS FROM YODA FOLLOW THESE LESSONS, YOU SHOULD. Need a life coach? Master Yoda, the ultimate wise and wizened elder of indeterminate origin and unmistakable syntax, is here to help. 1. Be mindful. “A Jedi must have the deepest…
Silent Mind When your sense perception contacts sense objects and you experience physical pleasure, enjoy that feeling as much as you can. But if the experience of your sense perception’s contact with the sense world ties you, if the more you look at the sense…
What’s the secret to feeling calm and focused? It’s not an easy question to answer. So, why do Buddhist monks appear peaceful and present all the time? How do they do it? Do they know some hidden secret that you don’t? Actually,…
Here are twenty powerful secrets that will help you form meaningful relationships with people: When two people meet, the prize always goes to the one with the most self-insight. He will be calmer, more confident, more at ease with the other. Never…
My mind has long been lost in search of happiness Without knowing how transient all things are. Seeing the unsatisfactoriness of real life experiences I will not let my mind wander outside. Turning back the forces of harmful habitual inclinations And holding…
By: Luminita D. Saviuc “You cannot be lonely if you like the person you’re alone with.” ~ Wayne Dyer If I have learned something from life is that there is a time for everything. There is a time for being alone with yourself, and…
