
Pema Chodron has been teaching the principles of Buddhism for three decades.
In this practice, she demonstrates a simple technique that allows us to let go of negativity and move on toward a happier path.
There is no question that many of us, especially in our Western culture, are unhappy and seek to fix this...
There is a well written method of meditation written by Jeff Carreira that is easy to start adapting into your...
It is up to you to decide if it is true or not, But this is completely INSPIRATIONAL –...
Karma Karma means conditioned action. Meditation Master Lama Thubten Yeshe calls it ‘habit energy’. When you are controlled by habit...
None of us are 100% who we are 100% of the time. From faking a smile when we’ve had...
It is so important to be careful of what we say as much as what we do. Our actions...
By GILBERT ROSS | SoulHiker.com The more I ponder about life, the more I come to one solid realisation: The biggest curse...
A time comes in your life when you finally get…when, in the midst of all your fears and insanity,...
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