I think many of us have long known or at least suspected that what we think affects our lives and our physical bodies. Now scientists have proven that to be the case and there is an immediate effect on your genetic makeup by what you think. What’s interesting is it has more to do with your subconscious mindset versus your conscious one. To me that means you can’t just think positive and make it all better. You instead truly have to believe and be your thoughts so your subconscious adapts to them as reality. Think and be positive. You have more control over your world than you can ever imagine.
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The importance of being alone and feeling alone
Craig, , Self Improvement, Spirituality, 0
I came across a nice post about the power and need to feel alone and spend time that way...
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Painful emotions can be a good thing
Craig, , Self Improvement, 0
I have personally found painful emotions and times in my life to be, in the end, the best things...
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Translating Zen
Craig, , Self Improvement, 0
I had a discussion with a great master in Japan, and we were talking about the various people who...
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The Elusive Mystery Of The Ego
Craig, , Self Improvement, 0
In your present, individual state of consciousness we identify with the thoughts and emotions that appear in our mind,...
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The wisdom of a silent mind
Craig, , Self Improvement, Spirituality, 0
Much has been said here and other places on the benefits and importance of meditation. I came across this...
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Ten Choices You Will Regret In 10 Years
Craig, , Self Improvement, 0
“If only…” These two words paired together create one of the saddest phrases in the English language. Here are...
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Science proves mindfulness leads to happiness
Craig, , Self Improvement, 0
As promised here is a follow-up to yesterday’s post about being mindful. Yesterday we kind of touched on what...
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Hands of Change
Craig, , Self Improvement, 0
Hands of Change Theres many types of warriors. The Rebellious Warrior that kicks & shouts with a voice that...