Bill Murray is asked what he wants that he doesn’t yet have. His answer is honest, candid, and resonates with many of us.
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A Zen Master Explains the Art of ‘Letting Go’
Craig, , Self Improvement, Spirituality, 0
Written By Christina Sarich Thich Naht Hanh, the Zen Buddhist master, has some interesting advice about what it means...
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The Paradox of Us
Craig, , Self Improvement, 0
https://www.facebook.com/NTDLifeOfficial/videos/415767445601389/
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A Key To Happiness May Be ‘Feeling Your Feelings,’ Even The Negative Ones
Craig, , Self Improvement, 0
Dealing with our feelings, especially the negative ones, is one of the hardest parts of life, no matter how...
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The capacity to be alone is the capacity to love
Craig, , Love, Self Improvement, 0
The capacity to be alone is the capacity to love. It may look paradoxical to you, but it is...
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5 Signs which Show that our Emotions No Longer Control Us
Craig, , Self Improvement, 0
We’ve all suffered emotionally throughout our lives. Similarly, we’ve all experienced trauma, regardless to what degree it personally manifested....
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Science proves mindfulness leads to happiness
Craig, , Self Improvement, 0
As promised here is a follow-up to yesterday’s post about being mindful. Yesterday we kind of touched on what...
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How to Love Yourself and Others in This Reality
Craig, , Love, Self Improvement, 0
I had someone ask me today how do you become a more loving person. That may seem like an...
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30 Things to Stop Doing to Yourself
Craig, , Self Improvement, 1
As a follow-up to the post 30 Things to Start Doing for Yourself I wanted to also list what...