I came across this quick little bit of advice and thought I would share. Here are 10 simple tips for staying young from a Shaolin monk. Enjoy and be happy you won’t age as fast now. 🙂
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The wisdom of a silent mind
Craig, , Self Improvement, Spirituality, 0
Much has been said here and other places on the benefits and importance of meditation. I came across this...
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Shed the Mask
Craig, , Self Improvement, 0
None of us are 100% who we are 100% of the time. From faking a smile when we’ve had...
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15 Uncomfortable Feelings That Indicate You Are on the Right Track
Craig, , Self Improvement, 0
Changing and evolving are difficult things to do. In fact, they are so difficult that doing so or even...
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Ten Choices You Will Regret In 10 Years
Craig, , Self Improvement, 0
“If only…” These two words paired together create one of the saddest phrases in the English language. Here are...
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Science proves mindfulness leads to happiness
Craig, , Self Improvement, 0
As promised here is a follow-up to yesterday’s post about being mindful. Yesterday we kind of touched on what...
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The 10 Rules Of Karma
Craig, , Self Improvement, 0
Karma is one of the oldest religious/spiritual concepts in the world. Long before Christianity or Judaism, the concept...
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20 Diagnostic Signs That You’re Suffering From “Soul Loss”
Craig, , Self Improvement, Spirituality, 0
By Lissa Rankin MD, Originally featured on Wake Up World | Our entire culture suffers from what the shamans call “soul loss,”...
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What’s better than a bucket list, a F**k-it list
Craig, , Self Improvement, 0
We have all heard of a bucket list and it’s numerous items that we want to do some day...