This is Eckhart Tolle talking about how to remove the pain and suffering from your days and your life. Find a quiet spot where you can close your eyes and just listen. Take in what he says. Don’t try hard to understand but simply hear and feel what he is saying. It will help.
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How to stop absorbing other peoples negative emotions
Craig, , My Thoughts, Self Improvement, 1
I have always experienced feelings that almost didn’t seem my own. This was especially true in an environment with groups...
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How to Totally Relax in Meditation
Craig, , Self Improvement, Spirituality, 0
Stop Trying To Relax A lot of people start meditation because they are under the impression that it helps to relax...
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Shed the Mask
Craig, , Self Improvement, 0
None of us are 100% who we are 100% of the time. From faking a smile when we’ve had...
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The importance of being alone and feeling alone
Craig, , Self Improvement, Spirituality, 0
I came across a nice post about the power and need to feel alone and spend time that way...
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Do something that is beyond logic
Craig, , Self Improvement, 0
Our Ego seeks to understand everything. It wants all the answers. Part of what destroys the Ego and connects...
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10 tips on staying young from a Shaolin monk
Craig, , Self Improvement, 0
I came across this quick little bit of advice and thought I would share. Here are 10 simple tips...
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The fear of fears
Craig, , Self Improvement, 0
Without a doubt something we all share is our fears. We all have some and some of us more than...
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30 Things to start doing for yourself
Craig, , Self Improvement, 2
Marc and Angel are the authors of 1000 Little Things Happy Successful People Do Differently. Here’s their amazing list of 30 things...