10 tips on staying young from a Shaolin monk

Hope Sometimes, all we need are gentle reminders that what we’re doing and who we’re striving to be are...

A time comes in your life when you finally get…when, in the midst of all your fears and insanity,...

Buddha Taught That Everything Changes There are very few certainties in life but one thing that will remain consistent...

By Matt Caron Happiness is Your Right Happiness is a seemingly elusive thing sometimes. Between the rushing and racing...

Here is a 7 item list of ways to connect to your spiritual side and higher self. It can...

Pema Chodron has been teaching the principles of Buddhism for three decades. In this practice, she demonstrates a simple...