There is no question that meditation, or just simply allowing your mind a chance to wander, can improve your overall health. Here is a short writeup on how Matthieu Ricard’s mind shows amazing activity while he meditates. I have come across stories of him before regarding him being considered the worlds happiest man. Interesting to be sure
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The 8 Worldly Concerns That Prevent Happiness According to Buddha
Craig, , Self Improvement, Spirituality, 0
There is a very interesting and challenging teaching within Buddhism that explains eight different worldly desires that bind you to...
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It Turns Out Enlightenment is Just Having a Really Good Sense of Humour
Craig, , Self Improvement, Spirituality, 0
The Cosmic Joke The great cosmic joke is that you are what you are seeking. All the religious and...
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5 Behaviors That Show You Are Reaching A Higher Level Of Consciousness
Craig, , Self Improvement, Spirituality, 0
If there’s one thing we know beyond any doubt, it’s that all of life is an evolutionary process. Everything,...
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The Art of Acceptance And Letting Go
Craig, , Self Improvement, 0
Acceptance and Letting Go The Beatles had a hit song many years ago singing “speaking words of wisdom, let...
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Has your spiritual journey cost you friends and relationships?
Craig, , My Thoughts, Self Improvement, Spirituality, 0
I have noticed, to my surprise initially, that as I work on me, and the understanding of both my...
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Reveal Your Life’s Purpose by Asking These 15 Questions
Craig, , Self Improvement, 0
By: Stephen Parato You came here for a reason, didn’t you? You can feel it in the depths of your...
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Want to know 9 things that can change your world?
Craig, , Self Improvement, 1
I am always open to anything that can help me look at life in a new and better way....
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The Most Popular Mantra On Youtube
Craig, , Self Improvement, 0
Put this on when you’re just running around going about your day and notice how your mood improves!