There is no question that meditation, or just simply allowing your mind a chance to wander, can improve your overall health. Here is a short writeup on how Matthieu Ricard’s mind shows amazing activity while he meditates. I have come across stories of him before regarding him being considered the worlds happiest man. Interesting to be sure
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Forgiveness: 5 Reasons Why You Should Let Go of Resentments
Craig, , Self Improvement, Spirituality, 0
This is a great 5 reasons why we should learn to always forgive. I think forgiveness is one of...
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Our Glorious Failures
Craig, , My Thoughts, Self Improvement, 0
As I sat here marveling that I finally managed to get something working I have failed at many times...
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4 Ways Minimalism Has Changed My Life
Craig, , Self Improvement, 0
Minimalism I’m not telling you to rent a big dumpster and throw everything away, leaving you with a single outfit...
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How to Practice Mindful Self-Compassion: 6 Life-Changing Steps
Craig, , Self Improvement, 0
by ALETHEIA LUNA “Imagine you are in a theater watching a movie. It’s a suspense thriller. You have attached...
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How To Find Yourself Through Your Perception Of Others
Craig, , Self Improvement, 0
Perception Of Others “We meet ourselves time and time again in a thousand disguises on the path of life”...
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Lifes forgotten secrets
Craig, , Self Improvement, 0
It seems more and more life and living is so complicated. We are always rushing, struggling, competing, and wanting...
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Traits of people that live peaceful lives
Craig, , Self Improvement, 0
Here is a quick little find on 6 traits of people that live peaceful lives. It’s not as hard...
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It’s the questions not the answers
Craig, , Self Improvement, 0
Once you become conscious of the questions active in the moment, you always get some kind of intuitive direction...