There is no question that meditation, or just simply allowing your mind a chance to wander, can improve your overall health. Here is a short writeup on how Matthieu Ricard’s mind shows amazing activity while he meditates. I have come across stories of him before regarding him being considered the worlds happiest man. Interesting to be sure
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Be mindful and be happy
Craig, , Self Improvement, 0
No doubt that living in the moment and being mindful is a healthy way to be. It also leads...
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The 5th dimension and transition explained
Craig, , Self Improvement, Spirituality, 0
This is a very good video to explain the transition we go through as we grow and learn. The...
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How To Find Yourself Through Your Perception Of Others
Craig, , Self Improvement, 0
Perception Of Others “We meet ourselves time and time again in a thousand disguises on the path of life”...
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Seed Thoughts
Craig, , Self Improvement, 0
When you begin to notice your thoughts at the seed level, the next step to transforming your reality is...
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The Awakening
Craig, , Self Improvement, 0
A time comes in your life when you finally get…when, in the midst of all your fears and insanity,...
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Why I Think This World Should End
Craig, , Self Improvement, 2
This video is a powerful calling out of our dysfunctions in this world. We need to wake up and...
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A good guided entry to meditation
Craig, , Self Improvement, Spirituality, 0
As a follow-up to the meditation post recently, I ran across this eloquently said piece on how to relax...
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The Paradox of Us
Craig, , Self Improvement, 0
https://www.facebook.com/NTDLifeOfficial/videos/415767445601389/