There is no question that meditation, or just simply allowing your mind a chance to wander, can improve your overall health. Here is a short writeup on how Matthieu Ricard’s mind shows amazing activity while he meditates. I have come across stories of him before regarding him being considered the worlds happiest man. Interesting to be sure
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5 Reasons Simple Living Will Give You The Life Of Your Dreams
Craig, , Self Improvement, 0
By Matt Caron Steve Jobs. Bill Gates. Gandhi. Paramahansa Yogananda. Einstein. The Dalai Lama. What do all these people...
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How to Totally Relax in Meditation
Craig, , Self Improvement, Spirituality, 0
Stop Trying To Relax A lot of people start meditation because they are under the impression that it helps to relax...
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5 Things Blissful People Do Differently
Craig, , Self Improvement, Spirituality, 3
Blissful Living Blissful people aren’t just happy- they’re really happy. It’s almost like they emanate an aura of peace and love...
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25 great words of wisdom
Craig, , Self Improvement, 0
A quick one today. Here is a fantastic list of 25 of the greatest words of wisdom. Enjoy! Craig
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10 tips on staying young from a Shaolin monk
Craig, , Self Improvement, 0
I came across this quick little bit of advice and thought I would share. Here are 10 simple tips...
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25 Life Changing Lessons To Learn From Rumi
Craig, , Self Improvement, Spirituality, 0
“Study me as much as you like, you will not know me, for I differ in a hundred ways...
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The capacity to be alone is the capacity to love
Craig, , Love, Self Improvement, 0
The capacity to be alone is the capacity to love. It may look paradoxical to you, but it is...
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Change your words, change your world
Craig, , Self Improvement, 1
It is so important to be careful of what we say as much as what we do. Our actions...