This is Eckhart Tolle talking about how to remove the pain and suffering from your days and your life. Find a quiet spot where you can close your eyes and just listen. Take in what he says. Don’t try hard to understand but simply hear and feel what he is saying. It will help.
Category: Self Improvement
Seed Thoughts
When you begin to notice your thoughts at the seed level, the next step to transforming your reality is to remind yourself: I am the cause. I can change the thought, I can stop the voice telling me that things are bad. I can decide that things are good. Listen to the voice in your…
True Happiness
For most people to be happy, there has to be a person, place, or thing involved in their happiness. In true happiness, there are no things involved. It’s a natural state. You will abide in that state forever. – Robert Adams
Finding Refuge Within
Recorded live Webcast of a public talk by Geshe Tenzin Wangyal Rinpoche, 100 min. When life gets difficult, one can easily become lost in agitation and confusion and feel helpless or hopeless. Yet, these uncomfortable experiences can also be used as a doorway to inner peace, to a sense of clarity and completeness. In this…
Emotional addiction
If you find yourself battling an emotional state such as sadness or anger then you may be addicted to it. Many of us find ourselves stuck in the rut of such a state and we have to break the cycle of calling it normal or making it an expectation. Sometimes we have done it for…
We are the mystery
Science cannot solve the ultimate mystery of nature. And that is because, in the last analysis, we ourselves are part of nature and therefore part of the mystery that we are trying to solve. Max Planck
9 Reasons Why You Should No Longer Care About People’s Approval
Approval Seeking Behavior… This is where many of our challenges start. When you are too concerned with what other people think of you, you start sabotaging your life, and you start moving forward but with the breaks on. Link to rest of the article
Forgiveness: 5 Reasons Why You Should Let Go of Resentments
This is a great 5 reasons why we should learn to always forgive. I think forgiveness is one of the hardest and most powerful things we can do. It’s the way to free our heart and mind from the shackles of guilt, fear, and worry. Once you learn to forgive all, especially yourself, the world…
How to be laid back
from wikiHow – The How to Manual That You Can Edit Whether you’re a worrywart, a perfectionist, an overachiever, or a workaholic, you’ve probably envied people who seem to float through life gracefully, never concerned (like you are) about what might happen if they don’t do this or don’t do that. Perhaps they’re not the…
List of 15 things which, if you give them up, will make your life a lot easier and much, much happier
Here is a list of 15 things which, if you give up on them, will make your life a lot easier and much, much happier. We hold on to so many things that cause us a great deal of pain, stress and suffering – and instead of letting them all go, instead of allowing ourselves…