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April 13, 2015 Craig Spirituality

Finding and living with purpose

There is no question that almost all of us have at one time or many times wondered what our purpose is. Why are we here, what are we supposed to do, and how do we know if we are doing it right? One thing is…

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April 12, 2015 Craig Self Improvement

Science proves mindfulness leads to happiness

As promised here is a follow-up to yesterday’s post about being mindful. Yesterday we kind of touched on what it takes to be mindful. Today I want to share this article with you that scientists released a paper regarding mindfulness. It seems that…

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April 11, 2015 Craig Self Improvement

Be mindful and be happy

No doubt that living in the moment and being mindful is a healthy way to be. It also leads you to be happy no matter what the circumstances are in your life. I mean let’s face it really happiness, when broken down…

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April 10, 2015 Craig Self Improvement

How to start rebuilding your life

There is no doubt Life is a journey meant to teach us. It’s full of experiences to help us grow and learn to be the people and spirits we need to be. It seems there are many distractions in our world that…

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April 9, 2015 Craig Self Improvement

Why meditation can help you be successful in life

Yep that’s right another post on meditation. It’s one of many and I’m sure there will be more. It’s amazing what any form of meditation will do for you. Here’s a good little write up on 15 reasons meditations will make you successful.…

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April 8, 2015 Craig Self Improvement

Synchronicities all around you

I think it’s safe to say that we have all had moments of déjà vu and feelings that something is a sign for us. I’ve come to realize that if you let your mind go and turn over questions and problems to…

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April 7, 2015 Craig Quantum Physics

The LHC has been powered back up

Ok folks the LHC (Large Hadron Collider) has been powered back up. They were originally looking for the Higgs Boson Particle but now it seems they have a new mission. I have read several reports including this one that they are on…

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April 6, 2015 Craig Self Improvement

Calm you overactive mind

There is no doubt the world we exist in is a busy and distracting one. It seems more and more everything in our lives pulls at us and needs our attention more than ever. The problem is as we slowly fall down…

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April 5, 2015 Craig Self Improvement, Spirituality

The wisdom of a silent mind

Much has been said here and other places on the benefits and importance of meditation. I came across this wonderful writing by Lama Thubten Yeshe that explains how powerful it can be to silence your mind if only for a few moments and…

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April 4, 2015 Craig Self Improvement

25 great words of wisdom

A quick one today. Here is a fantastic list of 25 of the greatest words of wisdom. Enjoy! Craig

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April 3, 2015 Craig Quantum Physics

Think like a scientist and a creator

It seems that daily, new evidence from Quantum Science shows that our world is made up of energy and that what we see as reality is more illusion than anything. Even Einstein said “Reality is an illusion, albeit a persistent one”. Here…

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April 2, 2015 Craig My Thoughts

Getting lost

It will happen from time to time in our lives that we will become lost. I don’t just mean in the physical sense but even more so emotionally. No matter how great things are or even how well on your path you seem,…

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April 1, 2015 Craig Quantum Physics

Everything you wanted to know about time

Ever since Einstein’s theories on relativity and he coined the term “Spacetime” we have been realizing more and more that reality is an illusion and that time itself is not what we perceive it to be. Here is an excellent video that…

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March 31, 2015 Craig Self Improvement, Spirituality

A good guided entry to meditation

As a follow-up to the meditation post recently, I ran across this eloquently said piece on how to relax and enter meditation. Not much needs said as it is what it is. Enjoy! Namaste, Craig

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March 30, 2015 Craig Self Improvement, Spirituality

Getting past your ego with meditation

There are many interpretations of what exactly meditation is. Most people think it’s the act of sitting somewhere quiet and that you have to empty your mind and never have a thought. That is only one part of what it can be.…

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Random Quote

Holding on to anything is like holding on to your breath. You will suffocate. The only way to get anything in the physical universe is by letting go of it. Let go! ; it will be yours forever.Deepak Chopra
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