I recently read an article about a man who studied with a Taoist monk and healed his anxieties and stomach issues. This article at first glance seems in some ways obvious and easier said than done. What is interesting is these 9 simple steps and thoughts can bring you more peace and happiness than anything you can buy or feeling another person can give you. Read them and then go back and really absorb what they mean.
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What’s better than a bucket list, a F**k-it list
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What it Really Means to Hold Space for Someone
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The Top 5 Buddhist Teachings That Will Change Your Life
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Getting past your ego with meditation
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There are many interpretations of what exactly meditation is. Most people think it’s the act of sitting somewhere quiet...
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The Dalai Lama About The Mass Brainwashing Of Society
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The words that come from the Dalai Lama are so shocking and completely revealing about society… “We should...
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How To Find Yourself Through Your Perception Of Others
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Perception Of Others “We meet ourselves time and time again in a thousand disguises on the path of life”...
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How to stop absorbing other peoples negative emotions
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I have always experienced feelings that almost didn’t seem my own. This was especially true in an environment with groups...
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True Happiness
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For most people to be happy, there has to be a person, place, or thing involved in their happiness....