I recently read an article about a man who studied with a Taoist monk and healed his anxieties and stomach issues. This article at first glance seems in some ways obvious and easier said than done. What is interesting is these 9 simple steps and thoughts can bring you more peace and happiness than anything you can buy or feeling another person can give you. Read them and then go back and really absorb what they mean.
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What your soul wants you to know
Craig, , Self Improvement, Spirituality, 1
We go through our lives living as we think we should or what we perceive others think we should....
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How to meditate in a moment
Craig, , Self Improvement, 0
Mediation is no doubt a very powerful and important tool for us to find peace and make better choices...
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Be like water
Craig, , Self Improvement, 0
Be like water making it’s way through cracks. Do not be assertive, but adjust to the object, and you...
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The fire of anger
Craig, , Self Improvement, Spirituality, 0
The Buddha taught that the fire of anger can burn up everything we have done to bring happiness to...
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Love your neighbors as yourself
Craig, , Self Improvement, 0
I don’t need to say much about this video. It says all it needs to on it’s own. Watch...
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10 Tips For Quieting The Mind And Letting Go Of Stress
Craig, , Self Improvement, 0
At the end of another busy week, sometimes all you want to do is have a glass of...
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19 Signs You’re Doing Better Than You Think
Craig, , Self Improvement, 0
Even in uncertain times, it’s always important to keep things in perspective. True wealth is the ability to fully...
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10 Essential Lessons From Thich Nhat Hanh
Craig, , Self Improvement, 0
Without a doubt, Thich Nhat Hanh is one of the important spiritual teachers of the 21st century. His wisdom...