There is no question that meditation, or just simply allowing your mind a chance to wander, can improve your overall health. Here is a short writeup on how Matthieu Ricard’s mind shows amazing activity while he meditates. I have come across stories of him before regarding him being considered the worlds happiest man. Interesting to be sure
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8 Subconscious Behaviours That Are Holding Your Back From Living The Life You Want
Craig, , Self Improvement, 0
BY BRIANNA WIEST Every generation has a “monoculture” of sorts, a governing pattern or system of beliefs that people...
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Change your words, change your world
Craig, , Self Improvement, 1
It is so important to be careful of what we say as much as what we do. Our actions...
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A Key To Happiness May Be ‘Feeling Your Feelings,’ Even The Negative Ones
Craig, , Self Improvement, 0
Dealing with our feelings, especially the negative ones, is one of the hardest parts of life, no matter how...
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7 Signs The Law Of Attraction Is Working For You
Craig, , Self Improvement, 0
The New Age concept called “The Law of Attraction” basically states that you attract the energy you put out...
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True Happiness
Craig, , Self Improvement, 2
For most people to be happy, there has to be a person, place, or thing involved in their happiness....
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The importance of being alone and feeling alone
Craig, , Self Improvement, Spirituality, 0
I came across a nice post about the power and need to feel alone and spend time that way...
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10 Essential Lessons From Thich Nhat Hanh
Craig, , Self Improvement, 0
Without a doubt, Thich Nhat Hanh is one of the important spiritual teachers of the 21st century. His wisdom...
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19 Signs You’re Doing Better Than You Think
Craig, , Self Improvement, 0
Even in uncertain times, it’s always important to keep things in perspective. True wealth is the ability to fully...