There is no question that meditation, or just simply allowing your mind a chance to wander, can improve your overall health. Here is a short writeup on how Matthieu Ricard’s mind shows amazing activity while he meditates. I have come across stories of him before regarding him being considered the worlds happiest man. Interesting to be sure
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8 Great Life Teachings From Yoda
Craig, , Self Improvement, 0
8 GREAT LIFE TEACHINGS FROM YODA FOLLOW THESE LESSONS, YOU SHOULD. Need a life coach? Master Yoda, the ultimate...
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The fear of fears
Craig, , Self Improvement, 0
Without a doubt something we all share is our fears. We all have some and some of us more than...
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Ten Choices You Will Regret In 10 Years
Craig, , Self Improvement, 0
“If only…” These two words paired together create one of the saddest phrases in the English language. Here are...
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Synchronicities all around you
Craig, , Self Improvement, 0
I think it’s safe to say that we have all had moments of déjà vu and feelings that something...
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12 Pieces Of Buddhist Wisdom That Will Transform Your Life
Craig, , Self Improvement, Spirituality, 0
When I was little, my grandma had this little green Buddha statue. It wasn’t a statue of the original...
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Our happiness lies in the happiness of other people
Craig, , Self Improvement, 0
Once a group of 50 people was attending a seminar. Suddenly the speaker stopped and decided to do a...
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How to be laid back
Craig, , Self Improvement, 0
from wikiHow – The How to Manual That You Can Edit Whether you’re a worrywart, a perfectionist, an overachiever,...
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Science Confirms A Controversial Teaching Of Buddhism: There Is No ‘You’
Craig, , Self Improvement, Spirituality, 0
It turns out the Buddhist concept of not-self, or anatta, is a verified scientific premise. Since the rise in...