Spark: A Visual Poem by Meghan Rienks

“If you obsess over whether you are making the right decision, you are basically assuming that the universe will...

If you think your life sucks, it probably does. If you think the world is out to get you,...

Without a doubt, Thich Nhat Hanh is one of the important spiritual teachers of the 21st century. His wisdom...

There is no question that meditation, or just simply allowing your mind a chance to wander, can improve your overall...

Acceptance and Letting Go The Beatles had a hit song many years ago singing “speaking words of wisdom, let...

Pema Chodron has been teaching the principles of Buddhism for three decades. In this practice, she demonstrates a simple...

There is no doubt the world we exist in is a busy and distracting one. It seems more and...