I think many of us have long known or at least suspected that what we think affects our lives and our physical bodies. Now scientists have proven that to be the case and there is an immediate effect on your genetic makeup by what you think. What’s interesting is it has more to do with your subconscious mindset versus your conscious one. To me that means you can’t just think positive and make it all better. You instead truly have to believe and be your thoughts so your subconscious adapts to them as reality. Think and be positive. You have more control over your world than you can ever imagine.
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30 Things to Stop Doing to Yourself
Craig, , Self Improvement, 1
As a follow-up to the post 30 Things to Start Doing for Yourself I wanted to also list what...
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4 Esoteric Self-Help Methods That Work
Craig, , Self Improvement, 0
The practises that are backed by science are increasing in number. But these 4 methods really get you going....
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The 12 biggest secrets of life we have forgotten
Craig, , Self Improvement, 0
There is no question we spend a lot of time running around chasing things we want or need in...
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10 Life-Changing Quotes From The Hindu Bible, The Bhagavad Gita
Craig, , Self Improvement, Spirituality, 0
An ancient Indian book dense with wisdom, the Bhagavad Gita is the most important and beloved spiritual text to...
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9 Reasons Why You Should No Longer Care About People’s Approval
Craig, , Self Improvement, 0
Approval Seeking Behavior… This is where many of our challenges start. When you are too concerned with what other...
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How to Totally Relax in Meditation
Craig, , Self Improvement, Spirituality, 0
Stop Trying To Relax A lot of people start meditation because they are under the impression that it helps to relax...
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30 Things to start doing for yourself
Craig, , Self Improvement, 2
Marc and Angel are the authors of 1000 Little Things Happy Successful People Do Differently. Here’s their amazing list of 30 things...
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The fire of anger
Craig, , Self Improvement, Spirituality, 0
The Buddha taught that the fire of anger can burn up everything we have done to bring happiness to...