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Category: Self Improvement

February 1, 2015 Craig Self Improvement

10 things to help get you through hard times

All of us have had or are having hard things to deal with in our lives. Truth is no matter what it is you aren’t alone and someone else is dealing with something similar. We can’t compare what we each are going through…

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January 21, 2015 Craig Self Improvement

Proof we can heal ourselves

I have been reading many articles lately regarding studies of people who have been healed by simply believing they are. This article includes a TEDx talk video that is pretty impressive. The power of our minds and what we believe to be…

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December 22, 2014 Craig Self Improvement

Signs your doing ok

You know sometimes we feel like maybe we are on the wrong path or maybe not doing all we can in our lives. While almost always there is room for improvement the same can be said we are most likely doing a…

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December 21, 2014 Craig Self Improvement

10 tips on staying young from a Shaolin monk

I came across this quick little bit of advice and thought I would share. Here are 10 simple tips for staying young from a Shaolin monk. Enjoy and be happy you won’t age as fast now. 🙂

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December 1, 2014 Craig Self Improvement

Want to know 9 things that can change your world?

I am always open to anything that can help me look at life in a new and better way. Especially when it all feels true and it helps to put things in perspective. I think we all tend to get lost in…

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November 18, 2014 Craig Self Improvement, Spirituality

Part of God and co-creators too

I have talked often about my view that we are all part of God and everything that exists is as well. We therefore are co-creators and help make the world we live in. I came across this piece that states a similar…

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November 16, 2014 Craig Self Improvement

The fear of fears

Without a doubt something we all share is our fears. We all have some and some of us more than others. They tend to drive, motivate, and even de-motivate what we do in our lives. I read a fantastic and simple evaluation of…

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November 13, 2014 Craig Self Improvement

Life lessons from studying with a monk

I recently read an article about a man who studied with a Taoist monk and healed his anxieties and stomach issues. This article at first glance seems in some ways obvious and easier said than done. What is interesting is these 9…

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November 5, 2014 Craig My Thoughts, Self Improvement

How to stop absorbing other peoples negative emotions

I have always experienced feelings that almost didn’t seem my own. This was especially true in an environment with groups of people. I could “feel the room” if you will. Both positive and negative emotions would come over me and I had no good…

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November 4, 2014 Craig My Thoughts, Self Improvement, Spirituality

Has your spiritual journey cost you friends and relationships?

I have noticed, to my surprise initially, that as I work on me, and the understanding of both my spirit and ego, my relationships with others have become different. I very much find every single one I look back upon has served a…

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November 3, 2014 Craig Self Improvement

18 tips on living by the Dalai Lama

I came across these great tips for leading a full and happy life by the Dalai Lama. It was titled “18 rules of living” but I feel the word rules isn’t appropriate for this and what he means. I have always been…

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August 29, 2014 Craig Self Improvement

The “No Problem” way to meditate

There is a well written method of meditation written by Jeff Carreira that is easy to start adapting into your life right now. I think many people see meditation as the emptying of all thoughts or some kind of special trick you do…

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May 24, 2014 Craig Self Improvement

Quote from the movie Walter Mitty

To see the world, things dangerous to come to, to see behind walls, draw closer, to find each other, and to feel. That is the purpose of life.

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May 15, 2014 Craig Self Improvement

So very true

“You must give up the life you planned in order to have the life that is waiting for you.” — Joseph Campbell

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April 6, 2014 Craig Self Improvement

Be like water

Be like water making it’s way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves.  –Bruce Lee

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