Category: Self Improvement

We all no matter how much we try and strive will have and experience doubts. It’s natural to have week moments and times when we just aren’t sure what we feel or to do next. Here are 20 ways to help overcome doubts that may help in these times. Craig

Good morning. Why not take this Saturday morning to make some changes in your life for the better. Here are 10 stress relief techniques to help you do that. Go out an live. Craig

More and more science is becoming aware of what many religions and spiritual paths have always known that life is a dream state and is a projection of our minds. It’s like a spiritual training ground if you will and you have way more control over your life than you know. The following is written…

You know more and more I have found it amazing how much responsibility I need to take for my emotions. It’s very easy for all of us to blame the world around us for how we feel, act, and respond to things. In all honesty though there are no motions that exist physically in the…

For this post I can honestly say nothing much needs said. This is a fantastic read and it will help you greatly to heed these words on your journey. By: Luminita, PurposeFairy I love Eckhart Tolle. I remember reading his book,The Power of Now in 2010 and from that moment on, whenever I feel that my mind is drifting,…

Here is a quick little find on 6 traits of people that live peaceful lives. It’s not as hard as you think to take back your life and be at peace.  

Honestly there are no real mistakes on our journey. Everything you do in your life, every choice you make or don’t make, will in the end lead you to the same place. Now this doesn’t mean you can just do whatever you want and you’re golden. What it means is the choices you make will ultimately guide you…

I have no doubts that we’ve all felt love for our family, friends, and children but have you felt love for everyone else? Do you feel love for yourself? How about the person at Starbucks that made your coffee? Or the person at the grocery store that seemed be in a bad mood and it upset you?…

There is no question love is a truly fundamental and important force in the universe. What we learn as we go on in this world, if we’re lucky enough, is that love is bigger than just family friends and relationships. It’s a love for existence. A love for breathing, knowing, growing, what was, and what will…

As promised here is a follow-up to yesterday’s post about being mindful. Yesterday we kind of touched on what it takes to be mindful. Today I want to share this article with you that scientists released a paper regarding mindfulness. It seems that if you focus on a task, even one that’s not enjoyable, the fact you…

No doubt that living in the moment and being mindful is a healthy way to be. It also leads you to be happy no matter what the circumstances are in your life. I mean let’s face it really happiness, when broken down to it basic element, is simply a choice. We can take every situation…

There is no doubt Life is a journey meant to teach us. It’s full of experiences to help us grow and learn to be the people and spirits we need to be. It seems there are many distractions in our world that stand directly in our way of this. It’s very important to be mindful…

Yep that’s right another post on meditation. It’s one of many and I’m sure there will be more. It’s amazing what any form of meditation will do for you. Here’s a good little write up on 15 reasons meditations will make you successful. Remember we don’t define success with money and things. Enjoy! Craig

I think it’s safe to say that we have all had moments of déjà vu and feelings that something is a sign for us. I’ve come to realize that if you let your mind go and turn over questions and problems to the world around you that the answers are there and are laid out…